{"id":6662,"date":"2024-04-09T16:11:15","date_gmt":"2024-04-09T20:11:15","guid":{"rendered":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg"},"modified":"2024-04-09T16:11:15","modified_gmt":"2024-04-09T20:11:15","slug":"blog-4-9","status":"inherit","type":"attachment","link":"https:\/\/www.playworks.org\/new-england\/2024\/04\/09\/playworks-minute-movers-and-brain-break\/blog-4-9\/","title":{"rendered":"blog 4.9"},"author":112,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"class_list":["post-6662","attachment","type-attachment","status-inherit","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>blog 4.9 - New England<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"blog 4.9 - New England\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.playworks.org\/new-england\/2024\/04\/09\/playworks-minute-movers-and-brain-break\/blog-4-9\/\" \/>\n<meta property=\"og:site_name\" content=\"New England\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg\",\"url\":\"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg\",\"name\":\"blog 4.9 - New England\",\"isPartOf\":{\"@id\":\"https:\/\/www.playworks.org\/new-england\/#website\"},\"datePublished\":\"2024-04-09T20:11:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.playworks.org\/new-england\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Playworks Minute Movers and Brain Break\",\"item\":\"https:\/\/www.playworks.org\/new-england\/2024\/04\/09\/playworks-minute-movers-and-brain-break\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"blog 4.9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.playworks.org\/new-england\/#website\",\"url\":\"https:\/\/www.playworks.org\/new-england\/\",\"name\":\"New England\",\"description\":\"Just another Playworks site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.playworks.org\/new-england\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"blog 4.9 - New England","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg","og_locale":"en_US","og_type":"article","og_title":"blog 4.9 - New England","og_url":"https:\/\/www.playworks.org\/new-england\/2024\/04\/09\/playworks-minute-movers-and-brain-break\/blog-4-9\/","og_site_name":"New England","og_image":[{"url":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg","width":1,"height":1,"type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg","url":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg","name":"blog 4.9 - New England","isPartOf":{"@id":"https:\/\/www.playworks.org\/new-england\/#website"},"datePublished":"2024-04-09T20:11:15+00:00","breadcrumb":{"@id":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.playworks.org\/new-england\/"},{"@type":"ListItem","position":2,"name":"Playworks Minute Movers and Brain Break","item":"https:\/\/www.playworks.org\/new-england\/2024\/04\/09\/playworks-minute-movers-and-brain-break\/"},{"@type":"ListItem","position":3,"name":"blog 4.9"}]},{"@type":"WebSite","@id":"https:\/\/www.playworks.org\/new-england\/#website","url":"https:\/\/www.playworks.org\/new-england\/","name":"New England","description":"Just another Playworks site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.playworks.org\/new-england\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"New England","distributor_original_site_url":"https:\/\/www.playworks.org\/new-england","push-errors":false,"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-300x200.jpg 300w, https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-1024x683.jpg 1024w, https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-768x512.jpg 768w, https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-719x480.jpg 719w, https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-899x600.jpg 899w, https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-499x333.jpg 499w, https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg 1079w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1079,"height":720,"file":"2024\/04\/blog-4.9.jpg","filesize":141544,"sizes":{"medium":{"file":"blog-4.9-300x200.jpg","width":300,"height":200,"filesize":23432,"mime_type":"image\/jpeg","source_url":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-300x200.jpg"},"large":{"file":"blog-4.9-1024x683.jpg","width":1024,"height":683,"filesize":127637,"mime_type":"image\/jpeg","source_url":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-1024x683.jpg"},"thumbnail":{"file":"blog-4.9-150x150.jpg","width":150,"height":150,"filesize":12277,"mime_type":"image\/jpeg","source_url":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-150x150.jpg"},"medium_large":{"file":"blog-4.9-768x512.jpg","width":768,"height":512,"filesize":84123,"mime_type":"image\/jpeg","source_url":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-768x512.jpg"},"480p":{"file":"blog-4.9-719x480.jpg","width":719,"height":480,"filesize":77213,"mime_type":"image\/jpeg","source_url":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-719x480.jpg"},"hero":{"file":"blog-4.9-899x600.jpg","width":899,"height":600,"filesize":105727,"mime_type":"image\/jpeg","source_url":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-899x600.jpg"},"hero-small":{"file":"blog-4.9-499x333.jpg","width":499,"height":333,"filesize":46535,"mime_type":"image\/jpeg","source_url":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-499x333.jpg"},"card-vertical":{"file":"blog-4.9-309x350.jpg","width":309,"height":350,"filesize":30627,"mime_type":"image\/jpeg","source_url":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-309x350.jpg"},"card-horizontal":{"file":"blog-4.9-402x240.jpg","width":402,"height":240,"filesize":32595,"mime_type":"image\/jpeg","source_url":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-402x240.jpg"},"staff":{"file":"blog-4.9-475x549.jpg","width":475,"height":549,"filesize":55211,"mime_type":"image\/jpeg","source_url":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-475x549.jpg"},"staff-thumbnail":{"file":"blog-4.9-295x295.jpg","width":295,"height":295,"filesize":27227,"mime_type":"image\/jpeg","source_url":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9-295x295.jpg"},"full":{"file":"blog-4.9.jpg","width":1079,"height":720,"mime_type":"image\/jpeg","source_url":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg"}},"image_meta":{"aperture":"0","credit":"Marc Yu","camera":"NIKON D810","caption":"","created_timestamp":"1517306786","copyright":"","focal_length":"35","iso":"4000","shutter_speed":"0.002","title":"","orientation":"0","keywords":[]}},"post":6661,"source_url":"https:\/\/www.playworks.org\/new-england\/wp-content\/uploads\/sites\/13\/2024\/04\/blog-4.9.jpg","filename":"blog-4.9.jpg","filesize":141544,"_links":{"self":[{"href":"https:\/\/www.playworks.org\/new-england\/wp-json\/wp\/v2\/media\/6662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.playworks.org\/new-england\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/www.playworks.org\/new-england\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/www.playworks.org\/new-england\/wp-json\/wp\/v2\/users\/112"}],"replies":[{"embeddable":true,"href":"https:\/\/www.playworks.org\/new-england\/wp-json\/wp\/v2\/comments?post=6662"}],"wp:attached-to":[{"embeddable":true,"post_type":"post","id":6661,"href":"https:\/\/www.playworks.org\/new-england\/wp-json\/wp\/v2\/posts\/6661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}